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ABOUT

The mission of Nikki Massaj & Benchmark Bodyworks is to provide athletes with elite bodywork services & self-care education in an effort to increase athletic performance, decrease the risk of injury, facilitate recovery, and support overall health & well-being.

 

SERVICES

SPORTS MASSAGE

Board Certified Sports Massage Therapist

With over 10 years & nearly 10k hours worth of experience, Nikki takes a customized & educated approach to every session.  Sports Massage Specialties & Modalities include:  Swedish, Deep Tissue, Prenatal, Sporting Events, Trigger Point Therapy, Positional Release, ROM, PNF, Cupping, & Thai Massage.

ENERGY WORK & YOGA

Reiki Master | Yoga Teacher | Polarity Practitioner

Although sports massage is her specialty, Nikki takes a very holistic Mind-Body-Soul approach to her work, taking into consideration more than just the physical.  Offering private yoga classes & one-on-one sessions.  Energy work can be added into a massage, or can be an entire session on its own.  Thai Massage is also available.

CROSSFIT & SELF-CARE

CrossFit L1 | RockTape L2 | PN1

CrossFit athlete since 2014 & former CrossFit coach of 5 years, with training & education geared towards all things Crossfit.  Whether it's helping with form, preparing for a competition, spotting faults, mobilizing, or taping, you're covered.

EQUINE MASSAGE

Recently Added!

With a love for animals for as long as she can remember, and experience horseback riding as a youth, Nikki has brought her professional skills to the world of animals!  Horses are just four-legged athletes.

 

Working with Nikki

Located in Plymouth MA, Benchmark Bodyworks is a private business catering to an extensive established clientele.  Working referral based, Nikki only takes clients that she knows personally or have been referred to her by someone she knows.  There are exceptions in rare cases.  Rarely can she take new clients.  If you have questions, you may contact Nikki via email:  NikkiMassaj@gmail.com